The most common form of the disease comes from the wear and tear on the joints as a result of the injury. It differs from rheumatoid arthritis in that little or no inflammation occurs around the joints.
At first, the complaint of fatigue, and feeling sore, achy, and stiff. Some time, it may come and go, but at some point, the symptoms may become permanent.
Those who were taking the fish oil had a significant had lessening of the tenderness in their joints. The experts recommend at least two servings a week.
Some fishes with Omega-3 content:
Salmon, pink, canned.
Tuna, bluefin, fresh.
Halibut, Atlantic, and Pacific.
(Source: Nening A N by PH & JB)