Curative nutrition

Carrots, the rambits are right! 48 calories per cup (shredded, raw)70 calories per cup (sliced, cooked) Carrots are one of the most flavorful, economical, and widely available sources of carotene. The plant form of vitamin A prevents cancer. Good source of potassium, whether raw or cooked; fat-free, high in soluble fiber; and source of vitamin […]

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